North South - Escapes, Retention, Offense (Gi and No-Gi)
About North South - Escapes, Retention, Offense (Gi and No-Gi)
Overview
North South: Escapes, Retention, Offense (Gi & No-Gi) https://WebToolTip.com Lachlan Giles | Duration: 2:07 h | Video: H264 1920x1080 | Audio: AAC 44,1 kHz 2ch | 1,94 GB | Language: English Bottom North/South is generally an unfavorable position to be in, yet when used proactively it offers a vast array of submissions, leg entries and back takes. In this course, you will learn the important concepts about staying safe in North/South, how to escape the north-south position and recover back to
Frequently Asked Questions
How do I download North South - Escapes, Retention, Offense (Gi and No-Gi)?
Click the magnet or torrent download button on this page to start downloading North South - Escapes, Retention, Offense (Gi and No-Gi). A BitTorrent client is required.
What is the file size of North South - Escapes, Retention, Offense (Gi and No-Gi)?
The total size of North South - Escapes, Retention, Offense (Gi and No-Gi) is 1.9 GB.
How many seeders are available for North South - Escapes, Retention, Offense (Gi and No-Gi)?
North South - Escapes, Retention, Offense (Gi and No-Gi) currently has 20014 seeders, which affects download speed.
What category is North South - Escapes, Retention, Offense (Gi and No-Gi) in?
North South - Escapes, Retention, Offense (Gi and No-Gi) is listed under Other on 1337x.
North South: Escapes, Retention, Offense (Gi & No-Gi)
https://WebToolTip.com
Lachlan Giles | Duration: 2:07 h | Video: H264 1920x1080 | Audio: AAC 44,1 kHz 2ch | 1,94 GB | Language: English
Bottom North/South is generally an unfavorable position to be in, yet when used proactively it offers a vast array of submissions, leg entries and back takes. In this course, you will learn the important concepts about staying safe in North/South, how to escape the north-south position and recover back to frames, how to pummel your legs into an offensive position, and attacks from North South including K guard entries, the Choi bar, back takes, and the Miyao Lock. To get the most out of this style of North-South flexibility will be a key component, it is recommended to study this in conjunction with the courses on stretching for grappling, around the legs retention, Choi bar from open guard, and K guard.