Udemy - Find Your Calm - 21 Days of Guided Stillness

Category: Other
Type: Tutorials
Language: English
Total Size: 3.8 GB
Uploaded By: freecoursewb
Downloads: 30666
Last checked: May. 14th '26
Date uploaded: May. 14th '26
Seeders: 17524
Leechers: 10923
DIRECT DOWNLOAD
INFO HASH: 335CD7D51CAC849DBFB82B06E2EE89A0306BA016

Find Your Calm: 21 Days of Guided Stillness

https://WebToolTip.com

Published 5/2026
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 3h 18m | Size: 3.8 GB

Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam.

What you'll learn
Build a habit of meditation with 21 days progressive series of meditation.
Calmness through stillness.
Be better at handling unpleasant situations around yourself.
Experience greater clarity and peace.
The joy of beginning a spiritual journey, under a authentic tradition.

Requirements
No prerequisites. You do not have to know anything about yoga or meditation. In fact, it would be even better if you haven't got any prior knowledge.
Preferable to have a quiet place where you wont be disturbed for 10 to 20 minutes.
Headphones to be used for a really immersive experience.

BROWSE TORRENTS